Welcome!

I’m not sure how you landed here but my guess is that if you’re reading this, you have an interest in the effects of internet-connected electronic screens.  This site exists to educate and inform people on these issues by sharing information and experiences found in the digital and physical worlds.  What is posted here is not medical or legal advice.  If you have a health concern, please contact a medical or behavioral health professional.

We try to provide accurate source references wherever possible. If you notice that we have failed to cite something properly, if you have additional resources that support or counter what is presented here, or if you just want to chat about these issues, please let us know!  Our simple goal is to promote the digital wellness and online safety by teaching the four principles of iWise Living:  BE AWARE, PROTECT, PREPARE, RESPOND.